BUILDING A SKILL SET IN UNIVERSITY 2
Developing a skill set while still in university is probably the best investment you can make for your future right now. In the last post, we discovered that the best skills to grow are...
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HOW TO BUILD A SKILL SET IN UNIVERSITY
Do you have any skills outside of school? Take a minute and write down all of the things you know how to do. Then write another list of skills you’d love to have. Now...
7 APPS THAT HELP YOU MANAGE YOUR PRODUCTIVITY
Like we established in the previous post, using your phone should be a mindful decision and this decision should and can help you become more productive and get your work done as and when...
HOW TO MAKE YOUR PHONE WORK FOR YOU AND NOT AGAINST YOU
Using your phone should be a conscious decision where you choose every single time to open an app, make a call or message a friend. However, we get so lost in using our phone...
HOW TO STAY FOCUSED AND AVOID DISTRACTIONS
You’re trying to finish that one assignment you’ve been putting off till the deadline but you find yourself constantly reaching for your phone. Or instead of focusing on your research project, you are again...
HOW TO HAVE A BALANCED LIFE IN UNIVERSITY
Many students often get overwhelmed when they realise the magnitude of school work they have to cover, while trying to balance good grades, enough sleep and making time for the things that truly matter...
HOW TO READ MORE BOOKS
At this point, we all probably know why reading books is a great habit to develop. Books help to increase knowledge since it is a focused pool of information surrounding a topic. Books are...
Managing Mental Health in Medical School
In medical school, it is not unusual to suffer burnout and worsening mental health given the harsh conditions of our studies. Student depression and poor mental health remain an unresolved issue as more students...
HOW TO STAY CONSISTENT: SYSTEMS VS GOALS
As the year ends, most people are already thinking about what they’d like to do in the next year. Ranging from replacing unhealthy habits with healthier ones to developing new relationships, the beginning of...
7 SELF-CARE PRACTICES YOU SHOULD ADOPT
Over and over again, we are increasingly overwhelmed with school work, relationships, family conflicts, money issues, health problems, work and exams. Very few people can develop resilience to this kind of pressing physical and...
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